FITNESS

 

Main Street Theatre & Dance Alliance offers adult fitness classes that complement our dance program.

WINTER/SPRING SEMESTER begins January 25, 2025.


Pilates

A combination of Pilates, Alexander technique and core body movements.


Zumba ®

A total body workout combining cardio, muscle conditioning and strength, balance, and flexibility. 


 
 

Drop In

$20/class

Full Semester/Workshop Series

WINTER/SPRING $252

Classes will take place at MSTDA 548 Main Street. View Schedule

Scholarship opportunities are available for those who qualify. More